@Slayer1 What kind of connection do you get at work? Sounds like there's some latency issue. Is it possible your work IT configuration might be preventing/limiting your connection?
It's possible but from the other comments it might be chrome optimization with the keyboard and mouse. Stadia speed test reported that I should have no problem playing on that connection.
I'm having horrible lag. completely unplayable with the mouse movements being incredible erratic, even when my hand is off of the mouse completely it moves. Video quality is pretty bad at times too.
This is on Windows 10, chrome, on Google Fiber
Most likely incorrect flags have been set in Chrome. Navigate to the URL chrome://flags/ then check that both the following are set to Enabled
If that doesn't address the issue, just click the Reset all to default button, restart Chrome and you should be in good order.